Sam Sadighi is the founder and owner of Easy Sleep Solutions and an award-winning Certified Sleep Practitioner who specialises in coaching individuals of all ages on how to obtain optimal sleep. Drawing upon her extensive experience and training, Sam provides practical solutions to her clients’ sleep-related difficulties.
As a Psychologist, she incorporates Cognitive Behavioural Therapy for Insomnia along with other research and evidence-based techniques to help her clients regain (or optimise) the sleep they need, regardless of the challenges they are facing.
While sleep nutrition is important for a good nights sleep, it’s not always enough. Often, booking an appointment with a sleep specialist like Sam can be life-changing. Sam is an expert at uncovering underlying sleep issues and provides tailored solutions, offering profound changes that can revolutionise your sleep and your life.
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